how to stop hair fall due to dht Dht blocker foods to stop hair fall
We’ve all been there - you’re brushing your hair and suddenly you notice a handful of strands stuck in the brush. Hair fall can be a frustrating and concerning issue, but fear not - there are natural remedies that can help stop hair fall in just 7 days. First off, let’s talk about DHT blocker foods. DHT, or dihydrotestosterone, is a hormone that contributes to hair loss in both men and women. Eating foods that block DHT can help prevent hair fall. Some of these foods include green tea, pumpkin seeds, and tomatoes. Green tea is rich in antioxidants and a compound called EGCG, which has been shown to block DHT. Drinking a few cups of green tea per day can help reduce hair fall and improve the overall health of your hair. Pumpkin seeds are another great DHT blocker food. They are rich in zinc, which is essential for healthy hair growth. Zinc deficiencies have been linked to hair loss, so incorporating pumpkin seeds into your diet can help ensure that you are getting enough of this important nutrient. Tomatoes are also a good source of lycopene, a potent antioxidant that can help block DHT. Eating tomatoes or incorporating them into your diet in the form of sauces or salsas can help reduce hair fall. In addition to incorporating DHT blocker foods into your diet, there are also natural remedies that can be applied directly to the hair to help prevent hair fall. One of these remedies is onion juice. Onion juice contains sulfur, which can help improve blood circulation to the scalp and promote healthy hair growth. To use onion juice, simply blend a raw onion and apply the juice to your scalp for 15-20 minutes before washing it out with shampoo. Another natural remedy for hair fall is aloe vera. Aloe vera contains enzymes that can help nourish and strengthen hair follicles, reducing hair fall. To use aloe vera, simply apply the gel to your scalp and hair and leave it on for 1 hour before washing it out with shampoo. It’s important to remember that hair fall can be caused by a variety of factors, including genetics, age, and hormonal changes. However, by incorporating DHT blocker foods into your diet and using natural remedies to nourish and strengthen your hair, you can help reduce hair fall and improve the overall health of your hair. So don’t let hair fall get you down - try out these natural remedies and give your locks the love they deserve!
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